What are the best superfoods?
Foods such as blueberries, blackberries, and raspberries are typically at the top of any superfood list, and for good reason. You may wonder what makes these gifts of nature a “superfood”.
First, they are incredibly high in antioxidants. Antioxidants serve to regulate something in your body known as free radicals. These free radicals are needed, but in high levels, they can cause diseases such as heart disease or certain cancers. This means that these berries can play a part in keeping your heart healthy, and even in launching a preemptive attack on preventing cancer.
These superfoods are also very high in fiber. Fiber is important to the body for a number of reasons. First and foremost, it assists your stomach in making it easier to… you know… use the restroom.
A less known benefit of foods high in fiber is that they can slow the movement of food through the digestive tract, making you less hungry and increasing your feelings of fullness. This can be greatly beneficial to weight loss and in reducing the amount of calories that your body is absorbing.
Superfood Concentrates and Extracts
Instead of consuming a large amount of these foods, extracts and concentrates are a fantastic option. Foods Super’s concentrates offer a powerful, easy, and effective way to get these nutrients into your system.
Our concentrates provide customers with the same benefits of eating the fruits while increasing their options for consumption dramatically. Try them out today, you won’t be disappointed!
